Save Space and Money
Save space and save money with several different
weight settings on each dumbbell. No need to purchase an entire set of
dumbbells anymore, and no need to worry about where to store all of
your weights. The Strongology adjustable dumbbell takes care of that.
Easy Change of Weight
Versatile in design, simply select the weight you
want with a simple turn of a dial for a quick and easy weight changes.
Each dumbbell adjusts from just 2.5kg to 40kg.
Target all Muscles
Ideal for a series of exercises, with weights to
target all muscles group workouts, ranging from small muscle workouts
like Rotator Cuff Rotations, to compound exercises like Squats and
Deadlift.
Safe and Secure Engineering
For ultimate safety and stability, the dumbbell chassis and plate lock
together securely with a robustly engineered plate-locking mechanism,
rotatable only once the dumbbell is returned to its dock.
Quality Design Built to Last
The contoured soft grip non-slip handle provides comfortable and
secure grip control. Made from heavy-duty laser cut silicone steel
that does not rust or fade. Strong moulding encapsulate the durable
plates to provide a smooth lift off and quieter workouts.
Save Space and Money
Save space and save money with several different
weight settings on each dumbbell. No need to purchase an entire set of
dumbbells anymore, and no need to worry about where to store all of
your weights. The Strongology adjustable dumbbell takes care of that.
Easy Change of Weight
Versatile in design, simply select the weight you
want with a simple turn of a dial for a quick and easy weight changes.
Each dumbbell adjusts from just 2.5kg to 40kg.
Target all Muscles
Ideal for a series of exercises, with weights to
target all muscles group workouts, ranging from small muscle workouts
like Rotator Cuff Rotations, to compound exercises like Squats and
Deadlift.
Safe and Secure Engineering
For ultimate safety and stability, the dumbbell chassis and plate lock
together securely with a robustly engineered plate-locking mechanism,
rotatable only once the dumbbell is returned to its dock.
Quality Design Built to Last
The contoured soft grip non-slip handle provides comfortable and
secure grip control. Made from heavy-duty laser cut silicone steel
that does not rust or fade. Strong moulding encapsulate the durable
plates to provide a smooth lift off and quieter workouts.
10 Weights in One- Save Space & Money
Replace an entire dumbbell rack with one compact Urban25. Featuring 10
adjustable weight settings (2.5kg-25kg), it eliminates the
need for multiple dumbbells and keeps your home gym clutter-free while
delivering unbeatable value.
Rapid Weight Changes with Quick-Turn Dial
Switch weights instantly with a simple turn of the dial.
Perfect for fast-paced workouts, supersets, and circuits-no
interruptions, no hassle, just smooth transitions between every
exercise.
Full-Body Versatility for Every Workout Level
From small isolation exercises like rotator cuff rotations
to heavy compound lifts such as squats and deadlifts,
the Urban25 supports every training style. Ideal for beginners to
advanced athletes looking for a single dumbbell that can do it all.
Precision Plate-Locking Mechanism for Ultimate Safety
Lift with confidence. The robust plate-locking system
securely attaches the handle and plates together and only unlocks once
placed back in the dock-ensuring rock-solid stability and worry-free
training every time.
Non-Slip Contoured Soft-Grip Handle for Total Control
Train in comfort with the ergonomic, soft-grip, non-slip handle,
designed for maximum control and reduced hand fatigue. Built from heavy-duty
laser-cut silicone steel that resists rust and wear, with
strong moulding that delivers smooth lift-offs and quieter workouts.
Compact, Durable & Built for All Spaces
Train anywhere, anytime. The Urban25 is engineered to adapt to every
environment, every fitness level, and every training goal -
from first reps to advanced strength sessions-offering long-lasting
performance in a compact footprint.
10 Weights in One- Save Space & Money
Replace an entire dumbbell rack with one compact Urban25. Featuring 10
adjustable weight settings (2.5kg-25kg), it eliminates the
need for multiple dumbbells and keeps your home gym clutter-free while
delivering unbeatable value.
Rapid Weight Changes with Quick-Turn Dial
Switch weights instantly with a simple turn of the dial.
Perfect for fast-paced workouts, supersets, and circuits-no
interruptions, no hassle, just smooth transitions between every
exercise.
Full-Body Versatility for Every Workout Level
From small isolation exercises like rotator cuff rotations
to heavy compound lifts such as squats and deadlifts,
the Urban25 supports every training style. Ideal for beginners to
advanced athletes looking for a single dumbbell that can do it all.
Precision Plate-Locking Mechanism for Ultimate Safety
Lift with confidence. The robust plate-locking system
securely attaches the handle and plates together and only unlocks once
placed back in the dock-ensuring rock-solid stability and worry-free
training every time.
Non-Slip Contoured Soft-Grip Handle for Total Control
Train in comfort with the ergonomic, soft-grip, non-slip handle,
designed for maximum control and reduced hand fatigue. Built from heavy-duty
laser-cut silicone steel that resists rust and wear, with
strong moulding that delivers smooth lift-offs and quieter workouts.
Compact, Durable & Built for All Spaces
Train anywhere, anytime. The Urban25 is engineered to adapt to every
environment, every fitness level, and every training goal -
from first reps to advanced strength sessions-offering long-lasting
performance in a compact footprint.
Save Space and Money
Save space and save money with 15 different weight settings on each
dumbbell. No need to purchase an entire set of dumbbells anymore, and
no need to worry about where to store all of your weights. The
Strongology adjustable dumbbell takes care of that.
Easy Change of Weight
Versatile in design, simply select the weight you want with a simple
turn of a dial for a quick and easy weight changes. Each dumbbell
adjusts from just 2.5kg to 24kg.
Target all Muscles
Ideal for a series of exercises, with weights to target all muscles
group workouts, ranging from small muscle workouts like Rotator Cuff
Rotations, to compound exercises like Squats and Deadlifts.
Safe and Secure Engineering
For ultimate safety and stability, the dumbbell chassis and plate lock
together securely with a robustly engineered plate-locking mechanism,
rotatable only once the dumbbell is returned to its dock.
Quality Design Built to Last
The contoured soft grip non-slip handle provides comfortable and
secure grip control. Made from heavy-duty laser cut silicone steel
that does not rust or fade. Strong moulding encapsulate the durable
plates to provide a smooth lift off and quieter workouts.
Save Space and Money
Save space and save money with 15 different weight settings on each
dumbbell. No need to purchase an entire set of dumbbells anymore, and
no need to worry about where to store all of your weights. The
Strongology adjustable dumbbell takes care of that.
Easy Change of Weight
Versatile in design, simply select the weight you want with a simple
turn of a dial for a quick and easy weight changes. Each dumbbell
adjusts from just 2.5kg to 24kg.
Target all Muscles
Ideal for a series of exercises, with weights to target all muscles
group workouts, ranging from small muscle workouts like Rotator Cuff
Rotations, to compound exercises like Squats and Deadlifts.
Safe and Secure Engineering
For ultimate safety and stability, the dumbbell chassis and plate lock
together securely with a robustly engineered plate-locking mechanism,
rotatable only once the dumbbell is returned to its dock.
Quality Design Built to Last
The contoured soft grip non-slip handle provides comfortable and
secure grip control. Made from heavy-duty laser cut silicone steel
that does not rust or fade. Strong moulding encapsulate the durable
plates to provide a smooth lift off and quieter workouts.
10 Weights in One- Save Space & Money
Replace an entire dumbbell rack with one compact Urban25. Featuring 10
adjustable weight settings (2.5kg-25kg), it eliminates the
need for multiple dumbbells and keeps your home gym clutter-free while
delivering unbeatable value.
Rapid Weight Changes with Quick-Turn Dial
Switch weights instantly with a simple turn of the dial.
Perfect for fast-paced workouts, supersets, and circuits-no
interruptions, no hassle, just smooth transitions between every
exercise.
Full-Body Versatility for Every Workout Level
From small isolation exercises like rotator cuff rotations
to heavy compound lifts such as squats and deadlifts,
the Urban25 supports every training style. Ideal for beginners to
advanced athletes looking for a single dumbbell that can do it all.
Precision Plate-Locking Mechanism for Ultimate Safety
Lift with confidence. The robust plate-locking system
securely attaches the handle and plates together and only unlocks once
placed back in the dock-ensuring rock-solid stability and worry-free
training every time.
Non-Slip Contoured Soft-Grip Handle for Total Control
Train in comfort with the ergonomic, soft-grip, non-slip handle,
designed for maximum control and reduced hand fatigue. Built from heavy-duty
laser-cut silicone steel that resists rust and wear, with
strong moulding that delivers smooth lift-offs and quieter workouts.
Compact, Durable & Built for All Spaces
Train anywhere, anytime. The Urban25 is engineered to adapt to every
environment, every fitness level, and every training goal -
from first reps to advanced strength sessions-offering long-lasting
performance in a compact footprint.
10 Weights in One- Save Space & Money
Replace an entire dumbbell rack with one compact Urban25. Featuring 10
adjustable weight settings (2.5kg-25kg), it eliminates the
need for multiple dumbbells and keeps your home gym clutter-free while
delivering unbeatable value.
Rapid Weight Changes with Quick-Turn Dial
Switch weights instantly with a simple turn of the dial.
Perfect for fast-paced workouts, supersets, and circuits-no
interruptions, no hassle, just smooth transitions between every
exercise.
Full-Body Versatility for Every Workout Level
From small isolation exercises like rotator cuff rotations
to heavy compound lifts such as squats and deadlifts,
the Urban25 supports every training style. Ideal for beginners to
advanced athletes looking for a single dumbbell that can do it all.
Precision Plate-Locking Mechanism for Ultimate Safety
Lift with confidence. The robust plate-locking system
securely attaches the handle and plates together and only unlocks once
placed back in the dock-ensuring rock-solid stability and worry-free
training every time.
Non-Slip Contoured Soft-Grip Handle for Total Control
Train in comfort with the ergonomic, soft-grip, non-slip handle,
designed for maximum control and reduced hand fatigue. Built from heavy-duty
laser-cut silicone steel that resists rust and wear, with
strong moulding that delivers smooth lift-offs and quieter workouts.
Compact, Durable & Built for All Spaces
Train anywhere, anytime. The Urban25 is engineered to adapt to every
environment, every fitness level, and every training goal -
from first reps to advanced strength sessions-offering long-lasting
performance in a compact footprint.
10 Weights in One- Save Space & Money
Replace an entire dumbbell rack with one compact Urban25. Featuring 10
adjustable weight settings (2.5kg-25kg), it eliminates the
need for multiple dumbbells and keeps your home gym clutter-free while
delivering unbeatable value.
Rapid Weight Changes with Quick-Turn Dial
Switch weights instantly with a simple turn of the dial.
Perfect for fast-paced workouts, supersets, and circuits-no
interruptions, no hassle, just smooth transitions between every
exercise.
Full-Body Versatility for Every Workout Level
From small isolation exercises like rotator cuff rotations
to heavy compound lifts such as squats and deadlifts,
the Urban25 supports every training style. Ideal for beginners to
advanced athletes looking for a single dumbbell that can do it all.
Precision Plate-Locking Mechanism for Ultimate Safety
Lift with confidence. The robust plate-locking system
securely attaches the handle and plates together and only unlocks once
placed back in the dock-ensuring rock-solid stability and worry-free
training every time.
Non-Slip Contoured Soft-Grip Handle for Total Control
Train in comfort with the ergonomic, soft-grip, non-slip handle,
designed for maximum control and reduced hand fatigue. Built from heavy-duty
laser-cut silicone steel that resists rust and wear, with
strong moulding that delivers smooth lift-offs and quieter workouts.
Compact, Durable & Built for All Spaces
Train anywhere, anytime. The Urban25 is engineered to adapt to every
environment, every fitness level, and every training goal -
from first reps to advanced strength sessions-offering long-lasting
performance in a compact footprint.
10 Weights in One- Save Space & Money
Replace an entire dumbbell rack with one compact Urban25. Featuring 10
adjustable weight settings (2.5kg-25kg), it eliminates the
need for multiple dumbbells and keeps your home gym clutter-free while
delivering unbeatable value.
Rapid Weight Changes with Quick-Turn Dial
Switch weights instantly with a simple turn of the dial.
Perfect for fast-paced workouts, supersets, and circuits-no
interruptions, no hassle, just smooth transitions between every
exercise.
Full-Body Versatility for Every Workout Level
From small isolation exercises like rotator cuff rotations
to heavy compound lifts such as squats and deadlifts,
the Urban25 supports every training style. Ideal for beginners to
advanced athletes looking for a single dumbbell that can do it all.
Precision Plate-Locking Mechanism for Ultimate Safety
Lift with confidence. The robust plate-locking system
securely attaches the handle and plates together and only unlocks once
placed back in the dock-ensuring rock-solid stability and worry-free
training every time.
Non-Slip Contoured Soft-Grip Handle for Total Control
Train in comfort with the ergonomic, soft-grip, non-slip handle,
designed for maximum control and reduced hand fatigue. Built from heavy-duty
laser-cut silicone steel that resists rust and wear, with
strong moulding that delivers smooth lift-offs and quieter workouts.
Compact, Durable & Built for All Spaces
Train anywhere, anytime. The Urban25 is engineered to adapt to every
environment, every fitness level, and every training goal -
from first reps to advanced strength sessions-offering long-lasting
performance in a compact footprint.
10 Weights in One- Save Space & Money
Replace an entire dumbbell rack with one compact Urban25. Featuring 10
adjustable weight settings (2.5kg-25kg), it eliminates the
need for multiple dumbbells and keeps your home gym clutter-free while
delivering unbeatable value.
Rapid Weight Changes with Quick-Turn Dial
Switch weights instantly with a simple turn of the dial.
Perfect for fast-paced workouts, supersets, and circuits-no
interruptions, no hassle, just smooth transitions between every
exercise.
Full-Body Versatility for Every Workout Level
From small isolation exercises like rotator cuff rotations
to heavy compound lifts such as squats and deadlifts,
the Urban25 supports every training style. Ideal for beginners to
advanced athletes looking for a single dumbbell that can do it all.
Precision Plate-Locking Mechanism for Ultimate Safety
Lift with confidence. The robust plate-locking system
securely attaches the handle and plates together and only unlocks once
placed back in the dock-ensuring rock-solid stability and worry-free
training every time.
Non-Slip Contoured Soft-Grip Handle for Total Control
Train in comfort with the ergonomic, soft-grip, non-slip handle,
designed for maximum control and reduced hand fatigue. Built from heavy-duty
laser-cut silicone steel that resists rust and wear, with
strong moulding that delivers smooth lift-offs and quieter workouts.
Compact, Durable & Built for All Spaces
Train anywhere, anytime. The Urban25 is engineered to adapt to every
environment, every fitness level, and every training goal -
from first reps to advanced strength sessions-offering long-lasting
performance in a compact footprint.
10 Weights in One- Save Space & Money
Replace an entire dumbbell rack with one compact Urban25. Featuring 10
adjustable weight settings (2.5kg-25kg), it eliminates the
need for multiple dumbbells and keeps your home gym clutter-free while
delivering unbeatable value.
Rapid Weight Changes with Quick-Turn Dial
Switch weights instantly with a simple turn of the dial.
Perfect for fast-paced workouts, supersets, and circuits-no
interruptions, no hassle, just smooth transitions between every
exercise.
Full-Body Versatility for Every Workout Level
From small isolation exercises like rotator cuff rotations
to heavy compound lifts such as squats and deadlifts,
the Urban25 supports every training style. Ideal for beginners to
advanced athletes looking for a single dumbbell that can do it all.
Precision Plate-Locking Mechanism for Ultimate Safety
Lift with confidence. The robust plate-locking system
securely attaches the handle and plates together and only unlocks once
placed back in the dock-ensuring rock-solid stability and worry-free
training every time.
Non-Slip Contoured Soft-Grip Handle for Total Control
Train in comfort with the ergonomic, soft-grip, non-slip handle,
designed for maximum control and reduced hand fatigue. Built from heavy-duty
laser-cut silicone steel that resists rust and wear, with
strong moulding that delivers smooth lift-offs and quieter workouts.
Compact, Durable & Built for All Spaces
Train anywhere, anytime. The Urban25 is engineered to adapt to every
environment, every fitness level, and every training goal -
from first reps to advanced strength sessions-offering long-lasting
performance in a compact footprint.
The Strongology Adjustable Dumbbell Stand has
been specifically designed to hold a large amount of weight and is
perfect to be used with the Strongology Adjustable Dumbbells.
Stable and safe, with an ergonomic yet robust
design, the Strongology Adjustable Dumbbell Floor Stand is made from
heavy-duty steel finished in matte black and it is ideal if you have
limited floor space.
Engineered to hold the dumbbells at a convenient
height for the user and at an optimum angle for lifting, the
Strongology Adjustable Dumbbell Stand provides safer workouts
eliminating the need to bend and pick up weights from the floor.
The adjustable dumbbells are positioned at
shoulder width apart at an optimum level for a comfortable lift,
ensuring you don't strain your lower back muscles when picking them
up, put them down or selecting the weights.
Dimensions: Length - 69.5cm x Width - 56cm x
Height - 49cm. DUMBBELLS NOT INCLUDED.
The Strongology Adjustable Dumbbell Stand has been specifically
designed to hold a large amount of weight and is perfect to be used
with the Strongology Adjustable Dumbbells.
Stable and safe, with an ergonomic yet robust design, the Strongology
Adjustable Dumbbell Floor Stand is made from heavy-duty steel finished
in matte black and it is ideal if you have limited floor space.
Engineered to hold the dumbbells at a convenient height for the user
and at an optimum angle for lifting, the Strongology Adjustable
Dumbbell Stand provides safer workouts eliminating the need to bend
and pick up weights from the floor.
The Strongology Urban25 Adjustable Dumbbells are positioned at
shoulder width apart, at an optimum level for a comfortable lift,
ensuring you don't strain your lower back muscles when picking them
up, put them down or selecting the weights.
The Dumbbell stand comes complete with 2 x Strongology Urban25
Adjustable Dumbbells, each adjustable from 2.5kg to 25kg, so you can
start your workout straight away. Stand Dimensions: Length - 69.5cm x
Width - 56cm x Height - 49cm.
The Strongology Adjustable Dumbbell Stand has been specifically
designed to hold a large amount of weight and is perfect to be used
with the Strongology Adjustable Dumbbells.
Stable and safe, with an ergonomic yet robust design, the Strongology
Adjustable Dumbbell Floor Stand is made from heavy-duty steel finished
in matte black and it is ideal if you have limited floor space.
Engineered to hold the dumbbells at a convenient height for the user
and at an optimum angle for lifting, the Strongology Adjustable
Dumbbell Stand provides safer workouts eliminating the need to bend
and pick up weights from the floor.
The Strongology Urban25 Adjustable Dumbbells are positioned at
shoulder width apart, at an optimum level for a comfortable lift,
ensuring you don't strain your lower back muscles when picking them
up, put them down or selecting the weights.
The Dumbbell stand comes complete with 2 x Strongology Urban25
Adjustable Dumbbells, each adjustable from 2.5kg to 25kg, so you can
start your workout straight away. Stand Dimensions: Length - 69.5cm x
Width - 56cm x Height - 49cm.
The Strongology Adjustable Dumbbell Stand has been specifically
designed to hold a large amount of weight and is perfect to be used
with the Strongology Adjustable Dumbbells.
Stable and safe, with an ergonomic yet robust design, the Strongology
Adjustable Dumbbell Floor Stand is made from heavy-duty steel finished
in matte black and it is ideal if you have limited floor space.
Engineered to hold the dumbbells at a convenient height for the user
and at an optimum angle for lifting, the Strongology Adjustable
Dumbbell Stand provides safer workouts eliminating the need to bend
and pick up weights from the floor.
The Strongology Urban25 Adjustable Dumbbells are positioned at
shoulder width apart, at an optimum level for a comfortable lift,
ensuring you don't strain your lower back muscles when picking them
up, put them down or selecting the weights.
The Dumbbell stand comes complete with 2 x Strongology Urban25
Adjustable Dumbbells, each adjustable from 2.5kg to 25kg, so you can
start your workout straight away. Stand Dimensions: Length - 69.5cm x
Width - 56cm x Height - 49cm.
The Strongology Adjustable Dumbbell Stand has been specifically
designed to hold a large amount of weight and is perfect to be used
with the Strongology Adjustable Dumbbells.
Stable and safe, with an ergonomic yet robust design, the Strongology
Adjustable Dumbbell Floor Stand is made from heavy-duty steel finished
in matte black and it is ideal if you have limited floor space.
Engineered to hold the dumbbells at a convenient height for the user
and at an optimum angle for lifting, the Strongology Adjustable
Dumbbell Stand provides safer workouts eliminating the need to bend
and pick up weights from the floor.
The Strongology Urban25 Adjustable Dumbbells are positioned at
shoulder width apart, at an optimum level for a comfortable lift,
ensuring you don't strain your lower back muscles when picking them
up, put them down or selecting the weights.
The Dumbbell stand comes complete with 2 x Strongology Urban25
Adjustable Dumbbells, each adjustable from 2.5kg to 25kg, so you can
start your workout straight away. Stand Dimensions: Length - 69.5cm x
Width - 56cm x Height - 49cm.
The Strongology Universal Adjustable Dumbbell Stand has been
specifically designed to hold a large amount of weight and is perfect
to be used with the Strongology Adjustable Dumbbells.
Ideal if you have limited floor space due to the ergonomic yet robust
design, the Universal Adjustable Dumbbell Floor Stand is manufactured
from heavy-duty steel finished in matte black.
The convenient castors featured are designed to support a large amount
of weight and offer a high level of stability and durability while
also allowing for easy manoeuvrability. The smooth surface of the
wheels also prevents scratches and scuffs on the floor.
By using the stand the adjustable dumbbells are positioned at shoulder
width apart at an optimum level for a comfortable lift, ensuring you
don't strain your lower back muscles when picking them up, put them
down or selecting the weights.
Dimensions of the docking plates: 42cm x 20cm. DUMBBELLS NOT INCLUDED
The Strongology Universal Adjustable Dumbbell Stand has been
specifically designed to hold a large amount of weight and is perfect
to be used with the Strongology Adjustable Dumbbells.
Ideal if you have limited floor space due to the ergonomic yet robust
design, the Universal Adjustable Dumbbell Floor Stand is manufactured
from heavy-duty steel finished in matte black.
The convenient castors featured are designed to support a large amount
of weight and offer a high level of stability and durability while
also allowing for easy manoeuvrability. The smooth surface of the
wheels also prevents scratches and scuffs on the floor.
By using the stand the adjustable dumbbells are positioned at shoulder
width apart at an optimum level for a comfortable lift, ensuring you
don't strain your lower back muscles when picking them up, put them
down or selecting the weights.
The Dumbbell stand comes complete with 2 x Strongology 40kg Adjustable
Dumbbells, each adjustable from 5kg to 40kg, so you can start your
workout straight away. Dimensions of the docking plates: 42cm x 20cm.
Complete Strongology Home Gym Set – RELENTLESS24 + POWERDOCK: Get the ultimate space-saving strength solution with the Strongology RELENTLESS24 24kg Adjustable Dumbbell and POWERDOCK Universal Floor Stand. Designed to work perfectly together, this premium set delivers performance, safety, and convenience in one compact package. 15 Weights in One (2.5kg–24kg) – Replace an Entire Rack: The RELENTLESS24 features 15 adjustable weight settings, eliminating the need for multiple dumbbells. Save space, reduce clutter, and enjoy exceptional value while covering everything from light isolation work to heavy compound lifts. Rapid Weight Changes with Quick-Turn Dial: Instantly switch weights with a smooth turn of the dial—ideal for supersets, circuits, and fast-paced workouts. No interruptions, no manual plate changes—just seamless transitions to keep your training intense and efficient. Precision Plate-Locking System for Total Safety: The robust locking mechanism secures plates firmly to the handle and only releases once returned to the dock. Train with complete confidence, stability, and control on every lift. Ergonomic, Non-Slip Soft-Grip Handle & Heavy-Duty Build: The contoured handle provides maximum comfort and control while reducing hand fatigue. Built from durable, laser-cut silicone steel with strong moulding for smooth lift-offs, rust resistance, and quieter workouts. Heavy-Duty POWERDOCK Stand – Safe, Compact & Back-Friendly: Manufactured from matte black heavy-duty steel, the stand positions your dumbbells at optimal shoulder width and height to reduce lower back strain. Reinforced castors provide excellent stability and smooth manoeuvrability without scratching floors—perfect for home gyms with limited space.
**** 30-Day Customer Return, Un-Used, Minor cosmetic imperfections possible, Cardboard box may show signs of wear **** Save space and save money with the versatile 3-in-1 Element Set. No need to purchase an entire set of weights anymore, and no need to worry about where to store all of your weights. The Strongology adjustable Element Set turns from a Barbell to a Dumbbell to a Kettlebell with ease. Versatile in design, simply select the weight you want with a simple turn of a dial for a quick and easy weight changes. The Barbell adjusts from 2kg to 19kg/the Dumbbell adjusts from 1.5kg to 18kg/the Kettlebell adjusts from 1kg to 10kg. Ideal for a series of exercises, with weights to target all muscles group workouts, ranging from small muscle workouts like Rotator Cuff Rotations, to compound exercises like Squats and Deadlifts. For ultimate safety and stability, the chassis and plate lock together securely with a robustly engineered plate-locking mechanism, rotatable only once the weight is returned to its dock. The contoured soft grip non-slip handle provides comfortable and secure grip control. Made from heavy-duty laser cut silicone steel that does not rust or fade. Strong mouldings encapsulate the durable plates to provide a smooth lift off and quieter workouts.